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Trauma is  a form of stress but not all stress becomes trauma. Stress occurs when a situation temporarily or briefly throws the nervous system off balance. After a relative short period of time the nervous system returns to it’s normal, balanced state – due to it’s ability to cope  or because the stressful situation seized. [...]

Parents play a big role in helping a child cope with stress. Be on the look-out for signs of unresolved stress in your child. Provide a safe, dependable and  secure home environment. For example, have supper together every night, avoid the morning-rush and chaos by getting up a bit earlier. Keep a family calender in [...]

Peer pressure. As parents of small children we often make use of peer pressure. “Look, Johny, Peter is eating his broccoli. Won’t you try some?.”  As our kids grow up we swing to the other side. “If your friends jump in the fire will you do the same?” The truth is that peer pressure can [...]

Young children tend to blame themselves for everything that go wrong in their emotional world. Every new situation they face can cause a lot of anxiety and things that seem small and insignificant to others can bring on a barrage of tears and tantrums.A child’s world normally consists of home, school and outside activities. When [...]

Everyone experience stress at some time in their life. Adults are normally able to analyze their feelings as being stress-related while, children is a different story all together. A child can experience severe anxiety over things that seem trivial to parents. Behavior that drives parents up the wall can often be tell-tale symptoms of a [...]