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	<title>i Lead Children&#039;s Health &#187; Stress</title>
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		<title>Trauma or stress?</title>
		<link>http://www.ileadchildrenshealth.com/trauma-or-stress.html</link>
		<comments>http://www.ileadchildrenshealth.com/trauma-or-stress.html#comments</comments>
		<pubDate>Tue, 11 May 2010 17:53:47 +0000</pubDate>
		<dc:creator>Elmarie</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[fearfulness]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.ileadchildrenshealth.com/?p=352</guid>
		<description><![CDATA[Trauma is  a form of stress but not all stress becomes trauma. Stress occurs when a situation temporarily or briefly throws the nervous system off balance. After a relative short period of time the nervous system returns to it&#8217;s normal, balanced state &#8211; due to it&#8217;s ability to cope  or because the stressful situation seized. [...]]]></description>
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		<title>Help your child cope with stress</title>
		<link>http://www.ileadchildrenshealth.com/help-your-child-cope-with-stress.html</link>
		<comments>http://www.ileadchildrenshealth.com/help-your-child-cope-with-stress.html#comments</comments>
		<pubDate>Thu, 04 Feb 2010 08:38:11 +0000</pubDate>
		<dc:creator>Elmarie</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Au pair]]></category>
		<category><![CDATA[building a child's self-esteem]]></category>
		<category><![CDATA[child's self-worth and confidence]]></category>
		<category><![CDATA[cravings for junk food]]></category>
		<category><![CDATA[Endorphins]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family calender]]></category>
		<category><![CDATA[firm boundaries]]></category>
		<category><![CDATA[friction between parents]]></category>
		<category><![CDATA[help your child cope with stress]]></category>
		<category><![CDATA[how much sleep does a child need]]></category>
		<category><![CDATA[journal of your child's feelings]]></category>
		<category><![CDATA[monster under the bed]]></category>
		<category><![CDATA[morning rush]]></category>
		<category><![CDATA[nanny]]></category>
		<category><![CDATA[negative feelings]]></category>
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		<category><![CDATA[short-tempered]]></category>
		<category><![CDATA[sibling rivalry]]></category>
		<category><![CDATA[sleep  deprivation]]></category>
		<category><![CDATA[stressed-out child]]></category>
		<category><![CDATA[talk to your child]]></category>
		<category><![CDATA[trivialize fears]]></category>
		<category><![CDATA[unresolved stress in your child]]></category>
		<category><![CDATA[visiting..dentist]]></category>
		<category><![CDATA[visiting..doctor]]></category>
		<category><![CDATA[visiting..hospital]]></category>
		<category><![CDATA[visiting..school]]></category>
		<category><![CDATA[yelling]]></category>

		<guid isPermaLink="false">http://www.ileadchildrenshealth.com/?p=92</guid>
		<description><![CDATA[Parents play a big role in helping a child cope with stress. Be on the look-out for signs of unresolved stress in your child. Provide a safe, dependable and  secure home environment. For example, have supper together every night, avoid the morning-rush and chaos by getting up a bit earlier. Keep a family calender in [...]]]></description>
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		<title>Why children stress. Part 2</title>
		<link>http://www.ileadchildrenshealth.com/why-children-stress-part-2.html</link>
		<comments>http://www.ileadchildrenshealth.com/why-children-stress-part-2.html#comments</comments>
		<pubDate>Tue, 02 Feb 2010 14:48:13 +0000</pubDate>
		<dc:creator>Elmarie</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[disorganized household]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[moving house]]></category>
		<category><![CDATA[new school]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[relocating to new town]]></category>
		<category><![CDATA[sibling rivalry]]></category>
		<category><![CDATA[stressfull home environment]]></category>

		<guid isPermaLink="false">http://www.ileadchildrenshealth.com/?p=74</guid>
		<description><![CDATA[Peer pressure. As parents of small children we often make use of peer pressure. &#8220;Look, Johny, Peter is eating his broccoli. Won&#8217;t you try some?.&#8221;  As our kids grow up we swing to the other side. &#8220;If your friends jump in the fire will you do the same?&#8221; The truth is that peer pressure can [...]]]></description>
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		<title>Why children stress Part 1</title>
		<link>http://www.ileadchildrenshealth.com/why-children-stress-part-1.html</link>
		<comments>http://www.ileadchildrenshealth.com/why-children-stress-part-1.html#comments</comments>
		<pubDate>Tue, 02 Feb 2010 09:29:49 +0000</pubDate>
		<dc:creator>Elmarie</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[1 to 3 yearsb old]]></category>
		<category><![CDATA[1 to 4 Months old]]></category>
		<category><![CDATA[3-6 years old]]></category>
		<category><![CDATA[4 to 12 months old]]></category>
		<category><![CDATA[7 to 12 years old]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[child's self-image]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[insufficient rest]]></category>
		<category><![CDATA[physical abuse]]></category>
		<category><![CDATA[poor nutrition]]></category>
		<category><![CDATA[sleep  deprivation]]></category>
		<category><![CDATA[tears and tantrums]]></category>
		<category><![CDATA[verbal abuse]]></category>
		<category><![CDATA[why children stress]]></category>

		<guid isPermaLink="false">http://www.ileadchildrenshealth.com/?p=71</guid>
		<description><![CDATA[Young children tend to blame themselves for everything that go wrong in their emotional world. Every new situation they face can cause a lot of anxiety and things that seem small and insignificant to others can bring on a barrage of tears and tantrums.A child&#8217;s world normally consists of home, school and outside activities. When [...]]]></description>
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		<title>Symptoms of a stressed child</title>
		<link>http://www.ileadchildrenshealth.com/symptoms-of-a-stressed-child.html</link>
		<comments>http://www.ileadchildrenshealth.com/symptoms-of-a-stressed-child.html#comments</comments>
		<pubDate>Mon, 01 Feb 2010 16:24:12 +0000</pubDate>
		<dc:creator>Elmarie</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Bed Wetting]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[difficulty breating]]></category>
		<category><![CDATA[fear of the dark]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[inability to relax]]></category>
		<category><![CDATA[lack of apetite]]></category>
		<category><![CDATA[Nightmares]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[phobias]]></category>
		<category><![CDATA[stomach aches]]></category>
		<category><![CDATA[stuttering]]></category>
		<category><![CDATA[tantrums]]></category>
		<category><![CDATA[tiredness]]></category>
		<category><![CDATA[vomiting]]></category>
		<category><![CDATA[whining]]></category>
		<category><![CDATA[withdrawn]]></category>

		<guid isPermaLink="false">http://www.ileadchildrenshealth.com/?p=68</guid>
		<description><![CDATA[Everyone experience stress at some time in their life. Adults are normally able to analyze their feelings as being stress-related while, children is a different story all together. A child can experience severe anxiety over things that seem trivial to parents. Behavior that drives parents up the wall can often be tell-tale symptoms of a [...]]]></description>
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