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Why children need to drink WATER.
For a child’s brain and bowels to work optimally it needs WATER. The brain is made up of 90% water and cannot function properly unless well hydrated. Without water the energy levels of the brain goes down. It becomes impossible to concentrate. A child will become tired, ”floppy,” dizzy and cranky. All sort of aches [...]
How to get your child to drink more water.
I am one of the fortunate parents who’s children drink water and love it. It is probably due to the fact that both me and my husband prefer drinking water instead of anything else. Drinking water has never been negotiable either. If you are thirsty your body is asking for water, not juice or sodas. [...]
