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Everyone experience stress at some time in their life. Adults are normally able to analyze their feelings as being stress-related while, children is a different story all together. A child can experience severe anxiety over things that seem trivial to parents. Behavior that drives parents up the wall can often be tell-tale symptoms of a child that is stressed.
Physical symptoms
- Eating habits that change. For example lack of appetite or overeating.
- Headaches.
- Stomach aches. It could be a vague complaint of pain or severe symptoms like diarrhea or vomiting.
- Difficulty breathing.
- Tiredness.
- Sleep disturbances like nightmares or grinding their teeth while asleep.
- New or recurrent bed wetting.
- Stuttering.
- Other physical symptoms without physical illness.
Behavioral or emotional symptoms
- Anxiety.
- Phobias such as fear of the dark, fear of strangers or fear of being alone.
- Separation anxiety (unwillingness to let you out of their sight) or clingy behavior.
- Worries.
- Uncommunicative or withdrawn.
- Nightmares or crying in their sleep.
- Inability to relax.
- Anger.
- Tantrums.
- Whining and crying.
- Inability to control emotions.
- Unwillingness to participate in activities at school or home.
- Stubborn behavior can be a child’s effort to gain some control over his world and circumstances.
- Regression to behavior that is typical of when they were younger.
- Destructive behavior towards themselves or others. Pulling out their own hair or hurting others.
- Poor concentration is one of the first symptoms of stress and creates a negative cycle when it comes to school work and academic performance,
- Forgetfulness is normally due to the brain being so overloaded with stress that is struggles to retrieve data.